Reach Out And Touch Someone
So if you heard the phrase "Can I just grab your extension?", you would be:
a) Sitting in your living room watching a porno
b) Having a fun time on a date
c) In a meeting with me, wondering in amazement, why I would use that terminology to ask for a male co-worker's phone number.
As soon as "grab" left my mouth, I knew the words were just spewing out with no thought process involved.