Do you use coconut oil? If so, do you think it really has all the health benefits the write-ups claim?
I tried a spoonful of it today. It looks like lard but tastes pretty darn good. I haven't tried the manna yet, but it smells delicious. I'm thinking of throwing one or the other in smoothies and oatmeal. I still feel a bit unsure - it just looks like it would clog the heck out of your arteries. But from what I've read that is not the case at all.
If anyone has any thoughts, suggestions, recipies on how to use this stuff, I would love to hear from you.