Chia seeds. My latest health kick, along with aloe vera juice. Have you had aloe vera juice? Not the flavored aloe drinks but the actual juice? It tastes like a combination of b.o. and gasoline. Needless to say, I only managed to drink a few ounces of the stuff. Blondie has been holding her nose and gulping it down. Back to the chia. It has lots of fiber, protein and omega 3 and it tastes pretty good. I throw it on oatmeal, yogurt, or add it to juice. The fun with the chia is that those black little seeds find places to hide out in your teeth for hours. After lunch, I go to the women's room for a smile check. Then a couple of hours later, while you are in a meeting, one little seed that has been hiding behind your 3rd molar decides to come front and center. Hit the bathroom before driving home and you realize you had a lovely black thing or two stuck in your choppers for the last half hour while presenting your point to group of colleagues. Now I understand why they make wh
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Poor CJ. Do you want me to get you an ice pack for your hand?
Soak it in Witch Hazel to prevent too much soreness, ok, Rocky??
Until your hand gets better, try head-butting the ol' bag.
Knock some sense into that girl!
fyi- if punching the bag is going to be a regular event for you, i suggest a barrel full of uncooked kidney beans. toughen up your skin. seriously.
Hey Frank - Thank you for stopping by. Regarding the uncooked kidney beans - do I eat them or soak my hands in them?
Hey Stacy - thank you for visiting. Feeling much better now and ready for a few more rounds!